How many calories inFreedom Foods Protein Crunch Cereal

152 Calories

Quantity

serving (40 g)

Serving

Fat0.8 g
Carbs26.5 g
Fibre2.6 g
Protein8 g

Nutrition Information

Calories 152(636 kJ)
% DI*
Protein8 g16%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate26.5 g9%
Sugars6.2 g
Dietary Fibre2.6 g9%
Sodium20 mg1%

Calorie Burn Time

How long would it take to burn off 152 Calories of Freedom Foods Protein Crunch Cereal?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Protein Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.