How many calories in Orgran Quinoa Flakes Cereal

87 Calories


serving (30g)


0.7 g
17 g
2 g
2.5 g
Nutrition Information
Calories 87
(364 kJ)
% Daily Value*
Protein2.5 g5%
Total Fat0.7 g1%
Saturated Fat0.3 g1%
Carbohydrate17 g5%
Sugars1.4 g
Dietary Fibre2 g7%
Sodium49 mg2%
Calorie Burn Time

How long would it take to burn off 87 Calories of Orgran Quinoa Flakes Cereal?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Orgran Quinoa Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.