How many calories in

Coles Simply Gluten Free, Corn Flakes

  1. Foods
  2. Coles
  3. Breakfast Cereals
156 Calories

Quantity

serving (40g)

Serving

Energy

652

kJ

Fat

1

g

Carb

32

g

Prot

3

g

Nutrition Information
Calories 156
(652kJ)
% Daily Value *
Protein3g6%
Total Fat1g1%
Saturated Fat0g0%
Carbohydrate32g10%
Sugars3g
Dietary Fibre4g12%
Sodium56mg2%
Calorie Burn Time
How long would it take to burn off 156 Calories of Coles Simply Gluten Free, Corn Flakes?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

43 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.