How many calories inColes Simply Gluten Free, Corn Flakes

156 Calories


serving (40 g)


Fat0.6 g
Carbs32.4 g
Fibre3.5 g
Protein2.9 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein2.9 g6%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate32.4 g10%
Sugars2.8 g
Dietary Fibre3.5 g12%
Sodium56 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 156 Calories of Coles Simply Gluten Free, Corn Flakes?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Simply Gluten Free, Corn Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.