
How many calories inKellogg's Special K Gluten Free Cereal
152 Calories
Quantity
✕
metric cup (40 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 33 g |
| Fibre | 1.3 g |
| Protein | 2.6 g |
Nutrition Information
| Calories 152 | (636 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.6 g | 5% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 33 g | 11% |
| Sugars | 5.5 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 200 mg | 9% |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 152 Calories of Kellogg's Special K Gluten Free Cereal?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Kellogg's Special K Gluten Free Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






