How many calories inKellogg's Special K Lower Sugar Honey Blossom Cereal
164 Calories
Quantity
✕
serving, 3/4 cup (40 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 25.6 g |
| Fibre | 2.8 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 164 | (688 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 25.6 g | 8% |
| Sugars | 3.8 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 74 mg | 3% |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Kellogg's Special K Lower Sugar Honey Blossom Cereal?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Kellogg's Special K Lower Sugar Honey Blossom Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.