How many calories inKellogg's Sultana Bran Cereal

166 Calories


cup, actual weight (48 g)


Fat1.3 g
Carbs30.1 g
Fibre7.2 g
Protein4.6 g

Nutrition Information

Calories 166(696 kJ)
% DI*
Protein4.6 g9%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate30.1 g10%
Sugars13.9 g
Dietary Fibre7.2 g24%
Sodium130 mg6%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 166 Calories of Kellogg's Sultana Bran Cereal?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Sultana Bran Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.