How many calories inKellogg's Sultana Bran+ Cereal

189 Calories


3/4 cup (50 g)


Fat3.2 g
Carbs31.4 g
Fibre7.2 g
Protein4.8 g

Nutrition Information

Calories 189(790 kJ)
% DI*
Protein4.8 g10%
Total Fat3.2 g5%
Saturated Fat0.7 g3%
Carbohydrate31.4 g10%
Sugars9 g
Dietary Fibre7.2 g24%
Sodium95 mg4%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 189 Calories of Kellogg's Sultana Bran+ Cereal?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Sultana Bran+ Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.