How many calories inFreedom Foods XO Crunch Cereal

126 Calories

Quantity

serving (35 g)

Serving

Fat0.9 g
Carbs25.2 g
Fibre3 g
Protein2.5 g

Nutrition Information

Calories 126(529 kJ)
% DI*
Protein2.5 g5%
Total Fat0.9 g1%
Saturated Fat0.4 g1%
Carbohydrate25.2 g8%
Sugars7.8 g
Dietary Fibre3 g10%
Sodium25 mg1%
Potassium100 mg

Calorie Burn Time

How long would it take to burn off 126 Calories of Freedom Foods XO Crunch Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods XO Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.