How many calories inFreedom Foods Berry XO Crunch Cereal

131 Calories


serving, 3/4 cup (35 g)


Fat0.9 g
Carbs26 g
Fibre3.3 g
Protein2.7 g

Nutrition Information

Calories 131(550 kJ)
% DI*
Protein2.7 g5%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate26 g8%
Sugars5.5 g
Dietary Fibre3.3 g11%
Sodium25 mg1%
Potassium52 mg

Calorie Burn Time

How long would it take to burn off 131 Calories of Freedom Foods Berry XO Crunch Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Berry XO Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.