How many calories inMcDonald's Australia Bacon & Egg McMuffin

294 Calories

Quantity

mcmuffin

Serving

Fat12.8 g
Carbs24.6 g
Fibre-
Protein18.9 g

Nutrition Information

Calories 294(1230 kJ)
% DI*
Protein18.9 g38%
Total Fat12.8 g18%
Saturated Fat5.2 g22%
Carbohydrate24.6 g8%
Sugars2.5 g
Sodium665 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 294 Calories of McDonald's Australia Bacon & Egg McMuffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Bacon & Egg McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.