How many calories in McDonald's Australia Bacon & Egg McMuffin

296 Calories

Quantity

mcmuffin

Serving

Fat
13.2 g
Carbs
26.5 g
Fibre
-
Protein
16.7 g
Nutrition Information
Calories 296
(1240 kJ)
% Daily Value*
Protein16.7 g33%
Total Fat13.2 g19%
Saturated Fat6 g25%
Carbohydrate26.5 g9%
Sugars1.9 g
Sodium698 mg30%
Calorie Burn Time

How long would it take to burn off 296 Calories of McDonald's Australia Bacon & Egg McMuffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in McDonald's Australia Bacon & Egg McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.