How many calories inSumo Salad Berry & Coconut Breaky Porridge

155 Calories

Quantity

bowl (232 g)

Serving

Fat3.5 g
Carbs24.6 g
Fibre-
Protein4.2 g

Nutrition Information

Calories 155(650 kJ)
% DI*
Protein4.2 g8%
Total Fat3.5 g5%
Saturated Fat1.2 g5%
Carbohydrate24.6 g8%
Sugars5.6 g
Sodium19 mg1%

Calorie Burn Time

How long would it take to burn off 155 Calories of Sumo Salad Berry & Coconut Breaky Porridge?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Berry & Coconut Breaky Porridge come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.