How many calories inFast Fuel Bircher Muesli with Spiced Apple

497 Calories

Quantity

meal (260 g)

Serving

Fat16.1 g
Carbs71.8 g
Fibre9.1 g
Protein11.4 g

Nutrition Information

Calories 497(2080 kJ)
% DI*
Protein11.4 g23%
Total Fat16.1 g23%
Saturated Fat8.1 g34%
Carbohydrate71.8 g23%
Sugars43.7 g
Dietary Fibre9.1 g30%
Sodium88 mg4%

Calorie Burn Time

How long would it take to burn off 497 Calories of Fast Fuel Bircher Muesli with Spiced Apple?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fast Fuel Bircher Muesli with Spiced Apple come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.