How many calories inThe Healthy Mummy Croque Mushroom

315 Calories

Quantity

sandwich (170 g)

Serving

Fat12.4 g
Carbs33.7 g
Fibre-
Protein14.3 g

Nutrition Information

Calories 315(1318 kJ)
% DI*
Protein14.3 g29%
Total Fat12.4 g18%
Saturated Fat6.8 g28%
Carbohydrate33.7 g11%
Sugars4.3 g
Sodium624 mg27%

Calorie Burn Time

How long would it take to burn off 315 Calories of The Healthy Mummy Croque Mushroom?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Croque Mushroom come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.