How many calories inBanjo's Bakery Cafe Egg Bacon Breakfast Croissant

459 Calories

Quantity

croissant (170 g)

Serving

Fat24 g
Carbs40.3 g
Fibre-
Protein20.9 g

Nutrition Information

Calories 459(1921 kJ)
% DI*
Protein20.9 g42%
Total Fat24 g34%
Saturated Fat12.8 g53%
Carbohydrate40.3 g13%
Sugars6.5 g
Sodium760 mg33%

Calorie Burn Time

How long would it take to burn off 459 Calories of Banjo's Bakery Cafe Egg Bacon Breakfast Croissant?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Egg Bacon Breakfast Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.