How many calories inBanjo's Bakery Cafe Eggs Benedict Breakfast Croissant

453 Calories

Quantity

croissant (220 g)

Serving

Fat22.7 g
Carbs43.3 g
Fibre-
Protein19.4 g

Nutrition Information

Calories 453(1894 kJ)
% DI*
Protein19.4 g39%
Total Fat22.7 g32%
Saturated Fat12.3 g51%
Carbohydrate43.3 g14%
Sugars7.7 g
Sodium975 mg42%

Calorie Burn Time

How long would it take to burn off 453 Calories of Banjo's Bakery Cafe Eggs Benedict Breakfast Croissant?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Eggs Benedict Breakfast Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.