
How many calories inMcDonald's Australia English McMuffin with Jam
188 Calories
Quantity
✕
muffin
Serving
| Fat | 3.1 g | 
|---|---|
| Carbs | 32.5 g | 
| Fibre | - | 
| Protein | 6.3 g | 
Nutrition Information
| Calories 188 | (788 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% | 
| Total Fat | 3.1 g | 4% | 
| Saturated Fat | 0.6 g | 3% | 
| Carbohydrate | 32.5 g | 10% | 
| Sugars | 10.8 g | |
| Sodium | 254 mg | 11% | 
Calorie Burn Time
How long would it take to burn off 188 Calories of McDonald's Australia English McMuffin with Jam?
- Swimming16 minutes 
- Jogging22 minutes 
- Cycling29 minutes 
- Walking52 minutes 
Calorie Breakdown
Where do the calories in McDonald's Australia English McMuffin with Jam come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






