How many calories inMcDonald's Australia Mighty McMuffin

454 Calories




Fat23.5 g
Carbs29.7 g
Protein30.1 g

Nutrition Information

Calories 454(1900 kJ)
% DI*
Protein30.1 g60%
Total Fat23.5 g34%
Saturated Fat10.9 g45%
Carbohydrate29.7 g10%
Sugars5.9 g
Sodium1190 mg52%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 454 Calories of McDonald's Australia Mighty McMuffin?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Mighty McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.