How many calories in

Oporto Oporto Big Breakfast, no Hash Brown

  1. Foods
  2. Oporto
  3. Breakfasts
635 Calories

Quantity

meal (409g)

Serving

Energy

2659

kJ

Fat

23

g

Carb

54

g

Prot

48

g

Nutrition Information
Calories 635
(2659kJ)
% Daily Value *
Protein48g96%
Total Fat23g33%
Saturated Fat8g32%
Carbohydrate54g18%
Sugars10g
Sodium2556mg111%
Calorie Burn Time
How long would it take to burn off 635 Calories of Oporto Oporto Big Breakfast, no Hash Brown?

Swimming

53 min

Jogging

73 min

Cycling

97 min

Walking

177 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.