How many calories inMcDonald's McCafe Australia Sourdough Toast with Butter & Jam

402 Calories

Quantity

two slices with butter & jam

Serving

Fat14.1 g
Carbs59.9 g
Fibre-
Protein7.2 g

Nutrition Information

Calories 402(1680 kJ)
% DI*
Protein7.2 g14%
Total Fat14.1 g20%
Saturated Fat8.9 g37%
Carbohydrate59.9 g19%
Sugars22 g
Sodium458 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 402 Calories of McDonald's McCafe Australia Sourdough Toast with Butter & Jam?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's McCafe Australia Sourdough Toast with Butter & Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.