How many calories in

Subway Australia 6" Sub, Chicken Schnitzel, no dressing

  1. Foods
  2. Subway Australia
  3. Burgers / Sandwiches
399 Calories

Quantity

sub, 6" (256g)

Serving

Energy

1670

kJ

Fat

10

g

Carb

46

g

Prot

29

g

Nutrition Information
Calories 399
(1670kJ)
% Daily Value *
Protein29g58%
Total Fat10g14%
Saturated Fat2g10%
Carbohydrate46g15%
Sugars6g
Dietary Fibre3g9%
Sodium648mg28%
Calorie Burn Time
How long would it take to burn off 399 Calories of Subway Australia 6" Sub, Chicken Schnitzel, no dressing?

Swimming

33 min

Jogging

46 min

Cycling

61 min

Walking

111 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Sandwich includes: wheat bread, lettuce, tomatoes, onions, capsicum & cucumbers.

Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.