How many calories inMrs Fields Stores BLAT Toastie

414 Calories

Quantity

toastie (215 g)

Serving

Fat18.7 g
Carbs36.8 g
Fibre-
Protein24.3 g

Nutrition Information

Calories 414(1731 kJ)
% DI*
Protein24.3 g49%
Total Fat18.7 g27%
Saturated Fat8.8 g37%
Carbohydrate36.8 g12%
Sugars3.4 g
Sodium1249 mg54%

Calorie Burn Time

How long would it take to burn off 414 Calories of Mrs Fields Stores BLAT Toastie?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Fields Stores BLAT Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.