How many calories inRed Rooster BLT Crispy Wrap

617 Calories


wrap (290 g)


Fat37.4 g
Carbs49.9 g
Protein26.7 g

Nutrition Information

Calories 617(2581 kJ)
% DI*
Protein26.7 g53%
Total Fat37.4 g53%
Saturated Fat7.3 g30%
Carbohydrate49.9 g16%
Sugars5.5 g
Sodium1262 mg55%

Calorie Burn Time

How long would it take to burn off 617 Calories of Red Rooster BLT Crispy Wrap?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    172 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster BLT Crispy Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.