How many calories inSubway Australia Chicken & Bacon Ranch Melt White Wrap with salad, cheese & dressing
461 Calories
Quantity
✕
wrap (285 g)
Serving
| Fat | 21.3 g |
|---|---|
| Carbs | 40.3 g |
| Fibre | 4.5 g |
| Protein | 27.6 g |
Nutrition Information
| Calories 461 | (1930 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 27.6 g | 55% |
| Total Fat | 21.3 g | 30% |
| Saturated Fat | 7.6 g | 32% |
| Carbohydrate | 40.3 g | 13% |
| Sugars | 4 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 1250 mg | 54% |
Calorie Burn Time
How long would it take to burn off 461 Calories of Subway Australia Chicken & Bacon Ranch Melt White Wrap with salad, cheese & dressing?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Subway Australia Chicken & Bacon Ranch Melt White Wrap with salad, cheese & dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.