How many calories inMuffin Break Chicken, Lettuce & Mayo Sandwich

265 Calories


sandwich (135 g)


Fat9.7 g
Carbs30.6 g
Fibre2 g
Protein12.7 g

Nutrition Information

Calories 265(1108 kJ)
% DI*
Protein12.7 g25%
Total Fat9.7 g14%
Saturated Fat4.9 g20%
Carbohydrate30.6 g10%
Sugars3.4 g
Dietary Fibre2 g7%
Sodium691 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Muffin Break Chicken, Lettuce & Mayo Sandwich?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Chicken, Lettuce & Mayo Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.