How many calories inSubway Australia Chicken Schnitzel White Wrap with salad, no cheese or dressing

454 Calories

Quantity

wrap (271 g)

Serving

Fat16.5 g
Carbs46.8 g
Fibre3.4 g
Protein27.8 g

Nutrition Information

Calories 454(1900 kJ)
% DI*
Protein27.8 g56%
Total Fat16.5 g24%
Saturated Fat4.1 g17%
Carbohydrate46.8 g15%
Sugars3.7 g
Dietary Fibre3.4 g11%
Sodium919 mg40%

Calorie Burn Time

How long would it take to burn off 454 Calories of Subway Australia Chicken Schnitzel White Wrap with salad, no cheese or dressing ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chicken Schnitzel White Wrap with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.