How many calories inMuffin Break Chicken & Sweet Chilli Wrap

470 Calories

Quantity

wrap (299 g)

Serving

Fat15.8 g
Carbs48.1 g
Fibre3.3 g
Protein31.4 g

Nutrition Information

Calories 470(1967 kJ)
% DI*
Protein31.4 g63%
Total Fat15.8 g23%
Saturated Fat7.8 g32%
Carbohydrate48.1 g16%
Sugars18.5 g
Dietary Fibre3.3 g11%
Sodium1014 mg44%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Muffin Break Chicken & Sweet Chilli Wrap?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Chicken & Sweet Chilli Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.