How many calories inJamaica Blue Classic Ham, Cheese & Tomato Turkish Sandwich

870 Calories

Quantity

sandwich

Serving

Fat59.8 g
Carbs55.5 g
Fibre-
Protein29.9 g

Nutrition Information

Calories 870(3640 kJ)
% DI*
Protein29.9 g60%
Total Fat59.8 g85%
Saturated Fat13.7 g57%
Carbohydrate55.5 g18%
Sugars8.1 g
Sodium2190 mg95%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 870 Calories of Jamaica Blue Classic Ham, Cheese & Tomato Turkish Sandwich?

  • Swimming

    73 minutes

  • Jogging

    100 minutes

  • Cycling

    133 minutes

  • Walking

    242 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Classic Ham, Cheese & Tomato Turkish Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.