
How many calories inCottage Cheese & Salmon, no fats or dressing
246 Calories
Quantity
✕
sandwich
Serving
Fat | 5.8 g |
---|---|
Carbs | 24.4 g |
Fibre | - |
Protein | 22.1 g |
Recipe includes: 2 slices (62g) wholemeal bread, 40g cottage cheese, 50g drained salmon in brine.
Calorie Burn Time
How long would it take to burn off 246 Calories of Cottage Cheese & Salmon, no fats or dressing?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Cottage Cheese & Salmon, no fats or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.