How many calories in- Average All Brands -

Burgers / Sandwiches

Toasted w. Cheese & Tomato w. 3 tsp fat

Burger, Fried Chicken

Toasted w. Ham & Cheese, no fats

Vegemite w. 3 tsp fat

Chicken, Salad, Mayo, no fats

Curried Egg w. Mayo, no fats

Ham & Salad, no fats or dressing

Vegemite, no fats

Toasted w. Ham & Cheese w. 3 tsp fat

Burger w. Meat Patty, Fried Egg, Lettuce, Onion & Tomato Sauce

Hamburger w. Cheese, Onion, Tomato Sauce w. 3 tsp fat

Toasted w. Egg & Bacon, no fats

Tuna & Salad, no fats or dressing

Avocado & Salad, no fats or dressing

Roll, Ham & Cheese

Smoked Salmon & Cream Cheese, no fats

Peanut Butter, no fats

Roll, Roast Beef

Roll, Roast Lamb

Chicken, Salad, Mayo w.3 tsp fat

Toasted w. Egg & Bacon w.3 tsp fat

Ham & Mustard w. 3 tsp fat

Toasted w. Ham, Cheese & Pineapple w. 3 tsp fat

Peanut Butter w. 3 tsp fat

Burger, Cheeseburger

Hamburger w. Cheese, Onion, Tomato Sauce no fats

Hamburger, Deli Type, basic, no fats

Pita with Ham, Cheese & Salad, no fats or dressing

Corned Beef & Salad w. 3 tsp fat

Sandwich Extras: Rolls, Buns

Salmon, Lettuce & Mayo w. 3 tsp fat

Peanut Butter & Banana, no fats

Turkey & Cranberry, no fats

Toasted w. Cheese & Tomato, no fats

Dagwood w. Chicken, Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat

Croissant with Ham, Cheese & Salad, no fats or dressing

Ham & Salad w. 3 tsp fat

Peanut Butter & Banana w. 3 tsp fat

Roast Beef & Pickles, no fats

Roll, Roast Chicken

Dagwood w.Turkey, Ham, Salad w. 3 tsp fat

Ham, Cheese & Chutney w. 3 tsp fat

Ham, Egg & Pickles, no fats

Egg & Salad, no fats or dressing

Avocado & Salad w. 3 tsp fat

Prawn, Apple, Celery & Mayo w. 3 tsp fat

Egg & Salad w. 3 tsp fat

Tuna & Salad w. 3 tsp fat

Croissant with Ham, Cheese & Salad w. 3 tsp fat

Curried Egg, Prawn, Lettuce, Mayo w. 3 tsp fat

Polony & Salad, no fats

Ham, Cheese & Gherkin w. 3 tsp fat

Burger, Bacon & Cheese

Roast Beef & Pickles w. 3 tsp fat

Toasted w. Ham, Cheese & Pineapple, no fats

Polony & Salad w. 3 tsp fat

Corned Beef & Salad, no fats or dressing

Pita with Ham, Cheese & Salad w. 3 tsp fat

Salmon, Lettuce & Mayo, no fats

Roll, Satay Chicken

Prawn, Cucumber & Mayo w. 3 tsp fat

Roll, Pizza

Curried Egg w. Mayo, 3 tsp fat

Ham, Cream Cheese & Mustard w. 3 tsp fat

Tuna, Cottage Cheese, Celery, Nuts, no fats

Ham, Cheese & Chutney, no fats

Pastrami on Rye w. 3 tsp fat

Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat

Egg, Mayo & Sprouts or Cress w. 3 tsp fat

Cheese, Carrot & Walnut, no fats or dressing

Salmon & Cucumber w. 3 tsp fat

Cheese, Carrot & Walnut w. 3 tsp fat

Croissant with Chicken & Salad w. 3 tsp fat

Avocado & Prawn, no fats or dressing

Smoked Salmon & Cream Cheese w. 3 tsp fat

Avocado & Prawn w. 3 tsp fat

Bacon, Lettuce, Tomato, no fats or dressing

Egg, Mayo & Sprouts or Cress, no fats or dressing

Salami & Coleslaw, no fats

Date & Banana w. 3 tsp fat

Curried Egg, Prawn, Lettuce, Mayo, no fats

Cottage Cheese & Salmon, no fats or dressing

Ham & Mustard, no fats

Croissant with Chicken & Salad, no fats or dressing

Date & Banana, no fats or dressing

Turkey & Cranberry w. 3 tsp fat

Dagwood w. Turkey, Ham, Salad, no fat

Prawn, Apple, Celery & Mayo, no fats

Cucumber & Cheese w. 3 tsp fat

Ham, Cheese & Gherkin, no fats

Dagwood w. Chicken, Bacon, Lettuce, Tomato, Mayo no fats

Salami, Cream Cheese & Lettuce, no fats

Sandwich Extras: Lettuce Mix

Salami, Cream Cheese & Lettuce w. 3 tsp fat

Cottage Cheese & Salmon w. 3 tsp fat

Cream Cheese, Bacon, Salad w.3 tsp fat

Prawn, Cucumber & Mayo, no fats

Croissant, plain w. 3 tsp fat

Pita w. Salad w. 3 tsp fat

Hamburger, Junior