186 Calories




Fat2.6 g
Carbs27.5 g
Fibre3.9 g
Protein10.4 g

Recipe includes: 2 slices (60g) wholemeal bread, 10g cranberry sauce, 25g roast turkey breast.

Nutrition Information

Calories 186(777 kJ)
% DI*
Protein10.4 g21%
Total Fat2.6 g4%
Saturated Fat0.6 g3%
Carbohydrate27.5 g9%
Sugars4.9 g
Dietary Fibre3.9 g13%
Sodium478 mg21%
Potassium126 mg
Calcium54 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Turkey & Cranberry, no fats?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey & Cranberry, no fats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.