379 Calories


roll (180 g)


Fat9.2 g
Carbs50 g
Fibre3.2 g
Protein21.8 g

Nutrition Information

Calories 379(1586 kJ)
% DI*
Protein21.8 g44%
Total Fat9.2 g13%
Saturated Fat2.2 g9%
Carbohydrate50 g16%
Sugars5.4 g
Dietary Fibre3.2 g11%
Sodium1210 mg53%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 379 Calories of Roll, Roast Lamb?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll, Roast Lamb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.