166 Calories


roll or bun (65g)


Fat2 g
Carbs28.3 g
Fibre3.6 g
Protein6.5 g

Nutrition Information

Calories 166(696 kJ)
% DI*
Protein6.5 g13%
Total Fat2 g3%
Saturated Fat0.3 g1%
Carbohydrate28.3 g9%
Sugars2 g
Dietary Fibre3.6 g12%
Sodium351 mg15%
Potassium120 mg
Calcium55 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 166 Calories of Sandwich Extras: Rolls, Buns?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sandwich Extras: Rolls, Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.