
How many calories inCroissant, plain w. 3 tsp fat
435 Calories
Quantity
✕
croissant
Serving
| Fat | 29 g | 
|---|---|
| Carbs | 36.1 g | 
| Fibre | 1.2 g | 
| Protein | 7.2 g | 
Recipe includes: 1 croissant (85g), 3 teaspoons (15g) margarine.
Nutrition Information
| Calories 435 | (1818 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.2 g | 14% | 
| Total Fat | 29 g | 41% | 
| Saturated Fat | 17.9 g | 75% | 
| Carbohydrate | 36.1 g | 12% | 
| Sugars | 5.3 g | |
| Dietary Fibre | 1.2 g | 4% | 
| Sodium | 383 mg | 17% | 
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 435 Calories of Croissant, plain w. 3 tsp fat?
- Swimming36 minutes 
- Jogging50 minutes 
- Cycling67 minutes 
- Walking121 minutes 
Calorie Breakdown
Where do the calories in Croissant, plain w. 3 tsp fat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






