435 Calories




Fat29 g
Carbs36.1 g
Fibre1.2 g
Protein7.2 g

Recipe includes: 1 croissant (85g), 3 teaspoons (15g) margarine.

Nutrition Information

Calories 435(1818 kJ)
% DI*
Protein7.2 g14%
Total Fat29 g41%
Saturated Fat17.9 g75%
Carbohydrate36.1 g12%
Sugars5.3 g
Dietary Fibre1.2 g4%
Sodium383 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 435 Calories of Croissant, plain w. 3 tsp fat?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant, plain w. 3 tsp fat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.