How many calories inTurkey & Cranberry w. 3 tsp fat
279 Calories
Quantity
✕
sandwich
Serving
| Fat | 13.1 g |
|---|---|
| Carbs | 27.6 g |
| Fibre | 3.9 g |
| Protein | 10.5 g |
Recipe includes: 2 slices (60g) wholemeal bread, 10g cranberry sauce, 25g roast turkey breast, 3 teaspoons (15g) margarine.
Nutrition Information
| Calories 279 | (1167 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.5 g | 21% |
| Total Fat | 13.1 g | 19% |
| Saturated Fat | 3.3 g | 14% |
| Carbohydrate | 27.6 g | 9% |
| Sugars | 5 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 566 mg | 25% |
| Potassium | 126 mg | |
| Calcium | 54 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 279 Calories of Turkey & Cranberry w. 3 tsp fat?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Turkey & Cranberry w. 3 tsp fat come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.