279 Calories




Fat13.1 g
Carbs27.6 g
Fibre3.9 g
Protein10.5 g

Recipe includes: 2 slices (60g) wholemeal bread, 10g cranberry sauce, 25g roast turkey breast, 3 teaspoons (15g) margarine.

Nutrition Information

Calories 279(1167 kJ)
% DI*
Protein10.5 g21%
Total Fat13.1 g19%
Saturated Fat3.3 g14%
Carbohydrate27.6 g9%
Sugars5 g
Dietary Fibre3.9 g13%
Sodium566 mg25%
Potassium126 mg
Calcium54 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 279 Calories of Turkey & Cranberry w. 3 tsp fat?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey & Cranberry w. 3 tsp fat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.