How many calories inRoll, Roast Beef
353 Calories
Quantity
✕
roll (180 g)
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 47 g |
| Fibre | 3.2 g |
| Protein | 22.7 g |
Nutrition Information
| Calories 353 | (1476 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.7 g | 45% |
| Total Fat | 7.2 g | 10% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 47 g | 15% |
| Sugars | 6.1 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 1341 mg | 58% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 353 Calories of Roll, Roast Beef?
- Swimming
29 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Roll, Roast Beef come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.