How many calories inBacon, Lettuce, Tomato, no fats or dressing
343 Calories
Quantity
✕
sandwich
Serving
| Fat | 11.1 g |
|---|---|
| Carbs | 26.9 g |
| Fibre | 1.4 g |
| Protein | 33.1 g |
Recipe includes: 2 slices (62g) wholemeal bread, 1 cup (35g) shredded lettuce, 1 small (85g) tomato, 80g grilled lean bacon.
Nutrition Information
| Calories 343 | (1435 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 33.1 g | 66% |
| Total Fat | 11.1 g | 16% |
| Saturated Fat | 3.5 g | 15% |
| Carbohydrate | 26.9 g | 9% |
| Sugars | 4 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 2119 mg | 92% |
| Potassium | 691 mg | |
| Calcium | 23 mg | |
| Alcohol | 0 g | |
| Cholesterol | 72 mg | |
Calorie Burn Time
How long would it take to burn off 343 Calories of Bacon, Lettuce, Tomato, no fats or dressing?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
53 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Bacon, Lettuce, Tomato, no fats or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.