How many calories inAvocado & Prawn, no fats or dressing
261 Calories
Quantity
✕
sandwich
Serving
| Fat | 11 g |
|---|---|
| Carbs | 26.9 g |
| Fibre | 4 g |
| Protein | 14 g |
Recipe includes: 2 slices wholemeal bread, 45g canned prawns (drained), 3 tablespoons mashed avocado.
Nutrition Information
| Calories 261 | (1094 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14 g | 28% |
| Total Fat | 11 g | 16% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 26.9 g | 9% |
| Sugars | 0.7 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 397 mg | 17% |
| Potassium | 307 mg | |
| Calcium | 51 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 261 Calories of Avocado & Prawn, no fats or dressing?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Avocado & Prawn, no fats or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.