394 Calories




Fat21.7 g
Carbs35 g
Fibre3.9 g
Protein12.2 g

Recipe includes: 2 slices (60g) wholemeal bread, 25g salami, 100g coleslaw.

Nutrition Information

Calories 394(1649 kJ)
% DI*
Protein12.2 g24%
Total Fat21.7 g31%
Saturated Fat5 g21%
Carbohydrate35 g11%
Sugars11.7 g
Dietary Fibre3.9 g13%
Sodium842 mg37%
Potassium123 mg
Calcium54 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 394 Calories of Salami & Coleslaw, no fats?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salami & Coleslaw, no fats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.