How many calories inCurried Egg w. Mayo, no fats
345 Calories
Quantity
✕
sandwich
Serving
| Fat | 21.4 g |
|---|---|
| Carbs | 24.4 g |
| Fibre | 0.2 g |
| Protein | 11.6 g |
Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 50g egg hard-boiled.
Nutrition Information
| Calories 345 | (1443 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11.6 g | 23% |
| Total Fat | 21.4 g | 31% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 24.4 g | 8% |
| Sugars | 2.7 g | |
| Dietary Fibre | 0.2 g | 1% |
| Sodium | 434 mg | 19% |
| Potassium | 71 mg | |
| Calcium | 27 mg | |
| Alcohol | 0 g | |
| Cholesterol | 212 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 345 Calories of Curried Egg w. Mayo, no fats?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in Curried Egg w. Mayo, no fats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.