345 Calories




Fat21.4 g
Carbs24.4 g
Fibre0.2 g
Protein11.6 g

Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) mayonnaise, 0.5g curry powder, 50g egg hard-boiled.

Nutrition Information

Calories 345(1443 kJ)
% DI*
Protein11.6 g23%
Total Fat21.4 g31%
Saturated Fat3.6 g15%
Carbohydrate24.4 g8%
Sugars2.7 g
Dietary Fibre0.2 g1%
Sodium434 mg19%
Potassium71 mg
Calcium27 mg
Alcohol0 g
Cholesterol212 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 345 Calories of Curried Egg w. Mayo, no fats?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curried Egg w. Mayo, no fats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.