How many calories inCroissant with Chicken & Salad, no fats or dressing

446 Calories


croissant sandwich


Fat20 g
Carbs51.5 g
Fibre5.7 g
Protein16.2 g

Recipe includes: 1 croisant (85g), 60g tomato, 35g lettuce, 28g cucumber, 1/4 cup grated carrot (114g), 34g 97% fat-free roast chicken breast luncheon meat.

Nutrition Information

Calories 446(1865 kJ)
% DI*
Protein16.2 g32%
Total Fat20 g29%
Saturated Fat15.4 g64%
Carbohydrate51.5 g17%
Sugars13 g
Dietary Fibre5.7 g19%
Sodium636 mg28%
Potassium556 mg
Calcium54 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 446 Calories of Croissant with Chicken & Salad, no fats or dressing?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant with Chicken & Salad, no fats or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.