How many calories inCroissant Express Ham White Frozwich

557 Calories

Quantity

roll

Serving

Fat13 g
Carbs80.3 g
Fibre-
Protein26.2 g

Nutrition Information

Calories 557(2330 kJ)
% DI*
Protein26.2 g52%
Total Fat13 g19%
Saturated Fat5 g21%
Carbohydrate80.3 g26%
Sugars11.8 g
Sodium1770 mg77%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 557 Calories of Croissant Express Ham White Frozwich?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    155 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant Express Ham White Frozwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.