How many calories inCroissant Express Smoked Salmon Multigrain Frozwich

590 Calories

Quantity

roll

Serving

Fat17.5 g
Carbs75.8 g
Fibre-
Protein28.9 g

Nutrition Information

Calories 590(2470 kJ)
% DI*
Protein28.9 g58%
Total Fat17.5 g25%
Saturated Fat9.1 g38%
Carbohydrate75.8 g24%
Sugars5.4 g
Sodium1770 mg77%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Croissant Express Smoked Salmon Multigrain Frozwich?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant Express Smoked Salmon Multigrain Frozwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.