How many calories inMuffin Break Gourmet Vegetables Layer Bake

348 Calories

Quantity

serving (196 g)

Serving

Fat21.6 g
Carbs23.3 g
Fibre-
Protein13.5 g

Nutrition Information

Calories 348(1454 kJ)
% DI*
Protein13.5 g27%
Total Fat21.6 g31%
Saturated Fat11.8 g49%
Carbohydrate23.3 g8%
Sugars4.9 g
Sodium468 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 348 Calories of Muffin Break Gourmet Vegetables Layer Bake?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gourmet Vegetables Layer Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.