How many calories inMuffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella & Pesto Mayo Turkish Bread Sandwich

584 Calories

Quantity

sandwich (300 g)

Serving

Fat31.8 g
Carbs55.8 g
Fibre5.4 g
Protein16.8 g

Nutrition Information

Calories 584(2442 kJ)
% DI*
Protein16.8 g34%
Total Fat31.8 g45%
Saturated Fat6.9 g29%
Carbohydrate55.8 g18%
Sugars2.4 g
Dietary Fibre5.4 g18%
Sodium972 mg42%

Calorie Burn Time

How long would it take to burn off 584 Calories of Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella & Pesto Mayo Turkish Bread Sandwich?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Grilled Vegetable with Tomato, Rocket, Mozzarella & Pesto Mayo Turkish Bread Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.