
How many calories inDonut King Australia Ham, Cheese & Tomato Toastie
443 Calories
Quantity
✕
toastie (240 g)
Serving
Fat | 20.6 g |
---|---|
Carbs | 40.5 g |
Fibre | - |
Protein | 20.1 g |
Nutrition Information
Calories 443 | (1854 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.1 g | 40% |
Total Fat | 20.6 g | 29% |
Saturated Fat | 8.6 g | 36% |
Carbohydrate | 40.5 g | 13% |
Sugars | 5.5 g | |
Sodium | 1329 mg | 58% |
Calorie Burn Time
How long would it take to burn off 443 Calories of Donut King Australia Ham, Cheese & Tomato Toastie?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
123 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Ham, Cheese & Tomato Toastie come from?
- Popular Foods

Mi Goreng Fried Noodles, Original, prep. as directed
IndoMie

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Apple w. skin, edible portion
Fruit, fresh

Strawberries, raw, edible portion
Fruit, fresh

Original Extra Strong Menthol
Fisherman's Friend

Tim Tam Original Biscuit
Arnott's
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.