How many calories inSubway Australia Meatball Melt White Wrap with salad, cheese no dressing

480 Calories

Quantity

wrap (305 g)

Serving

Fat22.1 g
Carbs48.6 g
Fibre4.8 g
Protein20.6 g

Nutrition Information

Calories 480(2010 kJ)
% DI*
Protein20.6 g41%
Total Fat22.1 g32%
Saturated Fat10 g42%
Carbohydrate48.6 g16%
Sugars8.1 g
Dietary Fibre4.8 g16%
Sodium1070 mg47%

Calorie Burn Time

How long would it take to burn off 480 Calories of Subway Australia Meatball Melt White Wrap with salad, cheese no dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Meatball Melt White Wrap with salad, cheese no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.