How many calories in Oporto Oprego Burger, Triple Fillet

519 Calories

Quantity

burger (355g)

Serving

Fat
22.6 g
Carbs
44.4 g
Fibre
-
Protein
31.2 g
Nutrition Information
Calories 519
(2170 kJ)
% Daily Value*
Protein31.2 g62%
Total Fat22.6 g32%
Saturated Fat9.9 g41%
Carbohydrate44.4 g14%
Sugars8.3 g
Sodium965 mg42%
Calorie Burn Time

How long would it take to burn off 519 Calories of Oporto Oprego Burger, Triple Fillet?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Oporto Oprego Burger, Triple Fillet come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.