How many calories in

Oporto Oprego Burger, Triple Fillet

  1. Foods
  2. Oporto
  3. Burgers / Sandwiches
519 Calories

Quantity

burger (355g)

Serving

Energy

2170

kJ

Fat

23

g

Carb

44

g

Prot

31

g

Nutrition Information
Calories 519
(2170kJ)
% Daily Value *
Protein31.2g62%
Total Fat22.6g32%
Saturated Fat9.9g41%
Carbohydrate44.4g14%
Sugars8.3g
Sodium965mg42%
Calorie Burn Time
How long would it take to burn off 519 Calories of Oporto Oprego Burger, Triple Fillet?

Swimming

43 min

Jogging

60 min

Cycling

79 min

Walking

144 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.