How many calories inOporto Oprego Burger, Triple Fillet

519 Calories

Quantity

burger (355 g)

Serving

Fat22.6 g
Carbs44.4 g
Fibre-
Protein31.2 g

Nutrition Information

Calories 519(2170 kJ)
% DI*
Protein31.2 g62%
Total Fat22.6 g32%
Saturated Fat9.9 g41%
Carbohydrate44.4 g14%
Sugars8.3 g
Sodium965 mg42%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 519 Calories of Oporto Oprego Burger, Triple Fillet?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Oprego Burger, Triple Fillet come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.