How many calories inOporto Otropo Burger, Single Fillet

440 Calories

Quantity

burger (200 g)

Serving

Fat21.9 g
Carbs35.6 g
Fibre-
Protein23.5 g

Nutrition Information

Calories 440(1840 kJ)
% DI*
Protein23.5 g47%
Total Fat21.9 g31%
Saturated Fat12.1 g50%
Carbohydrate35.6 g11%
Sugars16 g
Sodium1267 mg55%

Calorie Burn Time

How long would it take to burn off 440 Calories of Oporto Otropo Burger, Single Fillet?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Otropo Burger, Single Fillet come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.