How many calories in

Oporto Otropo Burger, Single Fillet

  1. Foods
  2. Oporto
  3. Burgers / Sandwiches
440 Calories

Quantity

burger (200g)

Serving

Energy

1840

kJ

Fat

22

g

Carb

36

g

Prot

24

g

Nutrition Information
Calories 440
(1840kJ)
% Daily Value *
Protein24g47%
Total Fat22g31%
Saturated Fat12g50%
Carbohydrate36g11%
Sugars16g
Sodium1267mg55%
Calorie Burn Time
How long would it take to burn off 440 Calories of Oporto Otropo Burger, Single Fillet?

Swimming

37 min

Jogging

50 min

Cycling

67 min

Walking

122 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.