How many calories inMuffin Break Pastrami & Red Cabbage Slaw with Swiss Cheese & Dijonnaise Turkish Bread Sandwich

620 Calories

Quantity

sandwich (265 g)

Serving

Fat32.1 g
Carbs59.1 g
Fibre4.8 g
Protein23.3 g

Nutrition Information

Calories 620(2594 kJ)
% DI*
Protein23.3 g47%
Total Fat32.1 g46%
Saturated Fat9.3 g39%
Carbohydrate59.1 g19%
Sugars3.7 g
Dietary Fibre4.8 g16%
Sodium1505 mg65%

Calorie Burn Time

How long would it take to burn off 620 Calories of Muffin Break Pastrami & Red Cabbage Slaw with Swiss Cheese & Dijonnaise Turkish Bread Sandwich?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Pastrami & Red Cabbage Slaw with Swiss Cheese & Dijonnaise Turkish Bread Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.