How many calories inMuffin Break Pork & Sweet Chilli Roll

430 Calories


roll (150 g)


Fat23.4 g
Carbs43.1 g
Protein11.1 g

Nutrition Information

Calories 430(1800 kJ)
% DI*
Protein11.1 g22%
Total Fat23.4 g33%
Saturated Fat15 g63%
Carbohydrate43.1 g14%
Sugars5.7 g
Sodium929 mg40%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Muffin Break Pork & Sweet Chilli Roll?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Pork & Sweet Chilli Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.